INFINIT PERFORMANCE COACHING
Performance today. Health for life.
Performance coaching sits at the intersection of health coaching, performance psychology, and lifestyle medicine. I integrate evidence-based behavior change, the mental skills that drive sustainable performance, and the core pillars of lifestyle medicine to support you in cultivating a body and mind that can thrive across decades – aligned with how nature intended you to live.
It’s not only about racing well—it’s about staying strong, healthy, and capable across your lifespan.
Don’t just hope for a long, vibrant life.
Engineer it!
Each 4-week coaching block builds on the last, layering the pillars of lifestyle medicine, core health, and performance principles with practical tools that promote lasting health and wellness. You’ll move through four key phases:
LEARN– Foundation & Awareness
MANAGE – Systems & Adaptability
NURTURE – Drive & Discipline
THRIVE – Clarity & Integration
You won’t just be healthier—you’ll feel better.
The gap between where you are and where you want to be isn't about talent, time, or deficits —it's about leveraging your strengths and having the right system.
FAQ: Can I use my insurance to pay for coaching?
Triathlon and Performance coaching are self-pay, meaning direct insurance billing is unavailable. However, many clients obtain partial or full reimbursement by obtaining a physician's letter and submitting a receipt to their insurance provider or using HSA/FSA funds.
I provide a superbill-style receipt that includes:
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Health Coaching and/or Personal Training CPT code(s)
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NPI (National Provider Identifier) number
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Payment and service summary
Contact your insurance provider or benefits administrator in advance to determine eligibility for reimbursement.