Denise Allen
Hi, I'm Denise
My Journey into health performance and coaching began 20+ years ago as a Doctor of Health Education, specializing in health and performance psychology. I am passionate about sharing the wisdom of health performance psychology and its application to triathlon and general well-being.
As a triathlete, I know what it's like to have big goals and need to create the daily structures and systems required to meet them. The difference between a good and a great triathlon season is a balance of mind, body, and spirit. Athletes who master this balance overcome setbacks, shave minutes off their personal best, and extend their athletic careers.
MISSION
Empower athletes to apply modern training methodology and health performance psychology principles to develop key traits and systems that ignite their Infinit potential.
VISION
You—cultivating a life that fuels vibrant health and ignites breakthrough performances and your Infinit potential.
CREDENTIALS
-
Doctor of Health Education, Specializing in Health and Performance Psychology, Columbia University
-
National Board Certified, Licensed Health Educator
-
USAT Level 1 - Triathlon Coach
-
8020 Endurance Coach
-
National Board Certified Health & Wellness Coach
-
Certified Personal Trainer, American College of Sports Medicine
SPECIALITIES
-
Lifestyle Medicine
-
Masters athlete physiology
-
Female athlete physiology
-
Sauna and cold immersion: heat acclimation, general health and recovery
ACCOMPLISHMENTS IN SPORT
-
Ironman All-World Athlete
-
2023 Team USA triathlete
-
3 X Ironman 140.6 finisher
-
4 X Ironman 70.3 World Championship qualifier
-
4 X Boston Marathon Finisher
ACCOLADES
-
2023 USA Triathlon Most Inspirational Comeback Award
-
2018 MAPHERD Health Educator of The Year
-
2011 SHAPE Health Educator of the Year, Eastern States
%20Positive.png){kind=small}
Medical Disclaimer
The information, including opinions and recommendations, contained on this website are intended for informational and educational purposes only. Such information is not intended to be a substitute for the counsel of a licensed physician or other healthcare provider. The Denise Allen Coaching, Denise Allen LLC, is not a medical organization, nor is Denise Allen a medical doctor. Medical advice or medical diagnosis cannot be provided to you through this website. Please seek counsel of a physician before beginning any plan or using any of the resources provided. For more information, please see our Terms of Use.