PERFORMANCE COACHING
You feel it.
The gap between where you are and where you want to be.
You’ve struggled with:
Training plans that don’t align,
Motivation that burns out,
Quick fixes that fade fast,
and systems not built for your life and goals.
Until now.
Because peak performance isn’t a one-off moment.
It’s earned. It’s aligned. It’s yours to create.
And it’s built one workout, one decision, one season at a time.
Elevate Your Performance
This is more than a supplement to a training plan—it’s a full-spectrum performance system.
Grounded in evidence-based health and performance psychology strategies, this coaching program follows an annual training plan to help you dial in your focus, drive, and performance.
Each training block builds on the last, layering core health and performance principles with practical tools that promote lasting change. You’ll move through four key phases:
BASE– Foundation & Awareness: identity, nervous system regulation.
BUILD – Adaptability & Flow: mindset, motivational awareness.
PEAK – Drive & Discipline: Energy management, performance routines.
TRANSITION – Clarity & Integration: vision, clarity, long-term alignment.
You won’t just perform better—you’ll live better.
The gap between where you are and where you want to be isn't about talent, time, or deficits —it's about leveraging your strengths and having the right system.
FAQ: Can I use my insurance to pay for coaching?
Triathlon and Performance coaching are self-pay, meaning direct insurance billing is unavailable. However, many clients obtain partial or full reimbursement by obtaining a physician's letter and submitting a receipt to their insurance provider or using HSA/FSA funds.
I provide a superbill-style receipt that includes:
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CPT code(s)
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NPI (National Provider Identifier) number
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Payment and service summary
Contact your insurance provider or benefits administrator in advance to determine eligibility for reimbursement.